Check Out My Nutrition Quiz!

Like quizzes? I do! I just created a short nutrition quiz on the FitSugar Healthy Recipe Group. Take the quiz here and test your Nutrition IQ!

On a slightly different note:


My Plate Nutrition Model

Of course, if you don’t believe in eating grains or you have dairy allergies, your plate may look more like this:

A Paleo MyPlate (from fitbomb.com)

Pretty cute! They even made t-shirts out of this : )

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