Like quizzes? I do! I just created a short nutrition quiz on the FitSugar Healthy Recipe Group. Take the quiz here and test your Nutrition IQ!
On a slightly different note:
My Plate Nutrition Model
Of course, if you don’t believe in eating grains or you have dairy allergies, your plate may look more like this:
A Paleo MyPlate (from fitbomb.com)
Pretty cute! They even made t-shirts out of this : )
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Thanks for referencing http://www.choosemyplate.gov – with just a bit of healthy eating knowledge (such as “choose lean meat over fatty” and “make most grains whole grains”), even children can enjoy putting together a healthy meal.
I agree! This model is easy enough for my kids to understand how to eat right.