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Tag Archives: healthy soup

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Creamy Chicken and Rice Soup

Posted on January 8, 2012 by Sarah Jane @ The Fit Cookie

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This Creamy Chicken and Rice Soup is filling and perfect for a chilly winter night. Because this soup is a perfect blend of protein, complex carbohydrates, and healthy fats, you don’t really need to cook anything else with it, except … Continue reading →

Posted in Recipes, Soup Tagged brown rice, chicken, creamy soup, dairy free, gluten free, healthy soup, soup, soy free

Begin the New Year with Healthy Soup

Posted on January 1, 2012 by Sarah Jane @ The Fit Cookie

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Check out the healthy soup recipes on the Easy Natural Food blog (my Savory Pumpkin Soup is on there!)

Posted in Main Dishes, Recipes Tagged Easy Natural Food, healthy soup, link, soup

Sopa Fresca

Posted on November 27, 2011 by Sarah Jane @ The Fit Cookie

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Yesterday evening, my husband, my kids and I went over to a friend’s house and shared dinner with them over great (hilarious!) conversation. This recipe is an interpretation of the soup my friend served. It is simple, healthy, allergy-friendly, and … Continue reading →

Posted in Main Dishes, Recipes Tagged dairy free, egg free, fresh, gluten free, healthy soup, mexican, paleo, sopa fresca, soup

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