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30-Minute Core Challenge

Posted on January 12, 2012 by Sarah Jane @ The Fit Cookie

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This is a core workout I set up for a 30 minute abs class I subbed the other night. The gym I work at called yesterday to see if I could sub my friend’s 30 minute abs class, so I … Continue reading →

Posted in Fitness Tagged abdominal exercise, abs, core exercises, Fitness, group fitness, home workout, quick workout, workout, Zumba

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