Sopa Fresca

Yesterday evening, my husband, my kids and I went over to a friend’s house and shared dinner with them over great (hilarious!) conversation. This recipe is an interpretation of the soup my friend served. It is simple, healthy, allergy-friendly, and … Continue reading

Garlic Shrimp with Roasted Red Pepper Sauce

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This main-dish recipe is quick and easy! Round out this meal by serving it over polenta, brown rice, whole grain pasta, or spaghetti squash, and serving a side of veggies. There are many flavor possibilities for this dish. You can … Continue reading

Chocolate Chip Cookie Dough Bites

Here is a fantastic recipe for cookie dough cravings (admit it – we all have them!) that is healthier and allergy-friendly. This recipe is adapted from a recipe on the Frisky Lemon blog. Depending on the ingredients you choose, these … Continue reading